South-Kingstown-High-School-Rebel-Football

High school football is something that your sons might have been waiting for all this time. If you know they have strong interest in it, you should think of supporting them as their parents. Before you allow them to join the club at school, get them ready first with all of the preparations that we have talked before in the previous discussions. Once you are done with them, it would be the time for the goals to be set next. Let’s see how.

  1. Know the Capabilities and Passion

People, including the kids have their own capabilities and passion. So, don’t force yours to your kids. Having good understanding of their interest is the first good thing to do to set their goals. If you are the one who is going to set them for the kids, be realistic so you can stretch their abilities. Make the goals seem achievable for them. Setting football goals can be done by kids themselves. If so, have a good time to talk it out and support them.

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4 Tips to Prepare the Kids for High School Football about the Diet and Training Program
4 Things to Do to Get Ready for the Highly Anticipated High School Football

  1. Write the Goals on Piece of Paper

Did you know? There is this saying that unwritten goal is only a wish. When you write one, you will increase the chance it is fulfilled by 50%. It is because the goals written on the paper works like reminder for you every time you see it. It shows your commitment, thus encouraging you more to fulfill it yourself. If you just have a wish in mind, it will seem like a dream and you will be less and less encouraged. Written football goals are vital.

  1. Check on the Goals in Regular Basis

Just because they are goals, it does not mean that there will be no adjustment to then. Even if you have planned it, sometimes there can be one that was accomplished earlier. If so, set another to improve and encourage your kids more. If they are stressed by one, try to break it down to make it easier to achieve. Now, you see this is the kind of adjustments we mean to be done along the way for the success of football life of your sons.

  1. Be Supportive in Any Way with Love

Supporting your child is not all about working on the goals only. There are things you need to do and things you shouldn’t do when you see the end result. If the goals weren’t achieved, don’t nag or yell at your kids. Listen to their problems and be there for them. If the goals were fulfilled, you should celebrate with a little dinner or gift. Even congratulating them sometimes is enough. This is how you do with child’s goals for high school football.

High school football gets so hyped these days. The programs for it have become as big as small colleges’. Without doubt, there are lots of things to prepare for kids to get serious with it. Sure, training is the most important concern of all, just like what we have discussed about in our previous discussion before. But, you need to know that diet is also vital to concern about. Not to mention, there is more to it about the training too.

 

  1. Look on Internet for Healthy Diet

You might never realize that what you eat is actually not enough to ensure proper health. We need particular portion of nutrition every day. So, we have to know just what kind of healthy diets we need to eat. Healthy diet results in better performance after all. To get quick answer about it, you can look it up on the Internet. There are many sources about diet for footballers to take from. Just be sure to look for the most credible one.

high school football rebels

Read Also :

Set the Goals for the High School Football and Support Your Sons Wholeheartedly
4 Things to Do to Get Ready for the Highly Anticipated High School Football

  1. Fuel Your Body and Cut Your Fats

As you might have known, we will have to spend lots of energy to train ourselves with. Since we need great amount of it, it is important for us to fuel our body well for it. Eating healthy diet is the most important way to do so. Also, when you have enough supply of energy in your body, you will be less likely to cheat. As the time passes, you will eventually cut down your extra weight so you can perform well as one of the football players.

  1. Stay Away from Soda in Your Diet

Now that you know there are things that must be done when it comes to players’ diet, it is the time for us to learn the things that mustn’t be done instead. Well, of course there are things that you shouldn’t eat/drink. One of them would be none other than soda. Soda makes you breathe harder. Soda has extra sugar you don’t need. Soda will only add your weight more. So, student footballers need to stay away from this one for sure.

  1. Consult to the Potential Coaches

Of course, there will be coaches around even in high school. Let’s say he is the most knowledgeable person there is when it comes to the football activity in the school. So, have some talk with him and ask for some tips for the training to get ready for the next season. If any, he will tell you what the training programs are organized or managed by the school. Indeed, his useful tips could help know your way around the high school football.

rebels high school football

High school football is really that of something that has been highly anticipated by lots of students, especially when the football season comes around. If your sons are not yet to join the club but very much interested in it, parents should think of getting them ready for it. That being said, there are actually lots of things to learn and prepare to do such thing. So, give us the chance to tell you some of them here. They are important to know.

  1. Learn the Basic Rules of the Game

First things first, you can’t allow your sons to be too ignorant about what football is all about. At the very least, they should know the basic rules of the game itself. There are offence and defense in football. So, they need to know what position they will likely be playing. Their body type determines the position they will be in. Once you get the answer, focus on training the basic techniques to get their body ready for that football position.

Read Also :

Set the Goals for the High School Football and Support Your Sons Wholeheartedly
4 Tips to Prepare the Kids for High School Football about the Diet and Training Program

  1. Join a Football Camp in Local Area

Once they are ready with the basic knowledge and a bit of practice for the suspected position, you should think of enrolling your sons to football camp. There should be at least one in your area. This camp is what will give the basic drills and exercises. Sure, they might have already done the drills themselves, but getting them from the camp will improve your sons more. It’ll be good to enroll if you don’t know how to exercise the kids.

  1. Go Try Working Out at the Gym

Becoming and being football player is all about training after all. You should never stop doing it when you are one. Just because you are knowledgeable enough and have enrolled the camp, it does not mean that you have done enough. Go to the gym and start working out too. Make sure to do cardio exercise for cardio performance and strength exercise for building your strength. These exercises can help avoid possible injuries.

  1. Look for Drills and Train at Home

Are we done yet by going to the gym? No, we encourage the kids to keep doing the practice even when they are at home. You might not know much about it, but you can search for basic football drills on the Internet. There should be many of them out there. Once you have found the right one, try training your kids with it as much as possible it is to be done. Then, you can get the kids’ body ready anytime to play high school football.